the burnout protocol

 

I’m here so you can beat the burnout!

Life is more than work and hustle. You are meant for more.

I’m here so you can live the life that lights you up. So you’re excited for your Mondays and waking up feels more electric than peeling yourself out of bed.

Because this is what I know - when you’re no longer struggling against the burnout, not only do you have more time and energy for things outside of work, but you’ll be more efficient and happy at your job too.

Beating the burnout clears space for your brain to rest and play, which impacts your creativity, your work, your joy, your kids, family, friends, coworkers - everything. Because how you do one thing is how you do everything. And I’m here to help you feel better so you can be, do and have what you really want.

This is for you if…

  • your to do list never ends

  • you get Sunday scaries

  • you feel too stressed or exhausted to do the things you want to do

  • your worries keep you up at night

  • you know you’re capable of more

This is an audio course - so you can listen from anywhere - your cubicle, the shower, your bed, in the car, on a walk - this is for you.

What you'll get:

13 audios taking you step by step. We'll start with understanding where burnout comes from because awareness is always the first step, and then we'll dive into my 4 step protocol to healing burnout. Then we'll end by setting you up for success so when the burnout inevitably starts to creep back in, you'll know how to stop it in its tracks.

Over 100 clients have used this and loved it - it’s everything you need. It includes:

  • what to do FIRST when you’re super burnout (or when you start to feel the burnout creeping back in)

  • how to keep the burnout at bay for good

  • my favorite tools to make the change sustainable - so you don’t keep yo-yoing or feeling overwhelmed

BONUS - my favorite meditations too

 
 

I’m Liesl Drought.

One of my brain’s favorite habits is burnout. I’ve burned out working 60 hours a week. And I’ve burned out working 10 hours a week. I’ve burned myself out at home, in my relationships, as a mom.

It doesn’t matter the industry or if you love your job or not. Burnout happens - and is encouraged by the hustle culture we’ve been raised in. And it’s why I’m so passionate about helping you feel better. So you can have a life that is more than work. So you can rest and breathe and have space for yourself.

Even if you own a business, have kids and/or lots of obligations. You deserve to live a life that is more than your burnout. That’s what the world needs.

I’ve seen first hand burnout ruin lives, families, make people sick and steal joy from people’s lives. I’m here to stop that. I’m here to teach you how to stop that for yourself so you can live the vibrant life you’re meant for.

Because you deserve to look back on your life proud of all of the amazing things you did. No one ever wishes they’d worked and stressed out more lol. So come with me, we’ll get you feeling better asap!